Motherhood is challenging and the first and the most important challenge that moms face is breastfeeding. Breastfeeding can be exhausting, painful and sometimes the fear of low milk production gets daunting. Galactogogues are substances that are proven to promote lactation and we find ways to use these galactagogues in our diet.
The Moms Co. has curated caffeine free teas for mothers to help increase lactation and provide relief to acidity. Read my review of the Tea for nourishing feeds.